Carrot - Wikipedia The carrot (Daucus carota subsp sativus) is a root vegetable, typically orange in colour, though heirloom variants including white, yellow, red, purple, and black cultivars exist, all of which are domesticated forms of the wild carrot, Daucus carota, native to Europe and Southwestern Asia
Carrots 101: Nutrition Facts and Health Benefits The carrot is a root vegetable that is often claimed to be the perfect health food It is highly nutritious, and loaded with fiber and antioxidants
Are Carrots Good for You? 7 Benefits When it comes to carrot nutrition, eating more of the root vegetable can benefit your health in a variety of ways Think about adding carrots to your soups or stews or roasting them as a side
What Happens to Your Health When You Eat Carrots Carrots contain provitamin A (beta-carotene) and vitamin C, two essential vitamins for a healthy immune system 13 While more research is needed, one study found that carrot juice intake produced an immune response in the short term
Carrot | Description, Domestication, Cultivation | Britannica Carrot, herbaceous, generally biennial plant that produces an edible taproot Carrots are commonly grown as annual plants and can be eaten fresh or cooked The roots are a good source of the nutrient carotene Learn more about the domestication and cultivation of the carrot plant
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